Speaking of HealthConvenience stores have the opportunity to offer healthier optionsSeptember 26, 2017
Speaking of HealthGrocery store tour: Shopping the produce aisleSeptember 20, 2017
Speaking of HealthHousehold safety checklist for senior citizensSeptember 19, 2017
Are you a meat and dairy fan?
Most people get their protein from meat and dairy, but too much can lead to heart problems or obesity. Some options are better than others and can contribute to a healthy diet.
In this video, health educator Katie Johnson will take you on a tour of the meat and dairy sections of the grocery store and provide tips on healthy eating: