Hometown Health
A community of information and resources to improve your health and well-being, including blog posts from providers, patients and community members.
From The Blog
Is a do-not-resuscitate tattoo a valid advance directive?
With the growing popularity of tattoos, you may wonder if a tattoo is the best way to express health care wishes.
Running Q&A: Choosing the right distance, increasing miles and more
Nothing gets me more motivated than signing up for a race, putting it on the calendar and working toward that goal. My excitement about marathons and running means I tend to get a lot of running-related questions from friends and coworkers. Here are some of the most common questions I get and my thoughts.
Calming your pain: Is it possible?
When you hurt your back it’s common to assume the pain is stemming from your back, but did you know the pain could be caused by any part of your body that is compressed, stretched, or has reduced blood flow? Learn how you can calm pain.
Tips to keep runners hydrated
The National Academy of Medicine determined that adequate intake for men is roughly 13 cups and women is nine cups per day. For athletes, the thirst mechanism can be an unreliable signal to drink. Your observed thirst may be reduced because you’re focusing so much on the activity in which you’re participating.
One woman's addiction journey
Suzanne first tried alcohol as a teenager and did not like the taste. As a college student, she enjoyed the way it made her feel. And, as a married adult with children, it became a problematic situation.
Troubled by knee arthritis but not ready for knee replacement? Here are 5 alternatives
Millions of Americans suffer from knee arthritis, which eventually leads to knee replacement surgery. However, there are several minimally invasive options to try before committing to knee replacement.
