A community of information and resources to improve your health and well-being, including blog posts from providers, patients and community members.
Eating five a day can get boring if you just buy the same old fruits and veggies. Learn how to get some variety at your next grocery store trip.
Each year, many senior citizens are injured in or around their homes.The following is a checklist to identify possible safety problems in or around your home that you may want to fix.
Nights are getting cooler, and the trees are starting to change colors as autumn begins. With it, routines change because the kids go back to school, the days get shorter and we start planning for winter. Think about these things as you enjoy the cooler temperatures and vibrant colors.
Brian Schilling didn’t know anything was wrong when he went in for his regular physical. But, unbeknownst to Schilling, there was a problem lurking in one of the valves in his heart.
It seems like there is endless advice on what to do when you’re trying to get pregnant, but what advice is actually true? Alicia Ogle, nurse practitioner, weighs in on some common questions.
Are you a meat and dairy fan? Learn best options for a healthy diet.
My heart was touched after reaping the benefits of the hospice program when my husband was dying from cancer 14 years ago. I never forgot what a volunteer being there for us meant to my family and me. I knew that someday I wanted to be involved in the program.
Ken Moore had lost his get-up-and-go. His wife said he had no motivation and should see a doctor. That's when he learned he had Type 2 diabetes.
Autumn colors and cool mornings in early September signal the beginning of the long-awaited hunting season. Shooting without hearing protection practically guarantees you will suffer at least some degree of hearing loss in your lifetime.
Freshman year of college is known for being full of new experiences, but it also presents a variety of challenges. The W-Curve is an emotional pattern that most incoming students find themselves falling into throughout their first year in college.
Hashimoto thyroiditis, also known as Hashimoto’s disease, is the most common cause of hypothyroidism in the U.S. Hashimoto’s disease causes chronic inflammation of the thyroid, as antibodies form attacking thyroid cells due to the changes to your immune mechanisms.
As fall approaches and students prepare to return to school, many look forward to the return of fall and winter sports. However, there are risks associated with sports participation, including concussion.