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Hometown Health
A community of information and resources to improve your health and well-being.

Hometown Health Blog

Excuses for not getting a mammogram

Mammograms play a key role in early breast cancer detection. Don't let these seven common excuses make you miss this important screening.

Mariah Koenen PA By Mariah Koenen August 12, 2025

Emotional recovery after cancer treatment

Cancer can affect the way you feel, think and act. Learn common emotions felt by cancer survivors, and gather tips for emotional recovery.

Mariah Koenen PA By Mariah Koenen August 12, 2025

Breast cancer patient grateful for angels

Brenda Braatz is grateful for the team of medical "angels" who cared for her — body and soul — when she was being treated for breast cancer.

August 12, 2025

3D mammogram leads to early breast cancer detection

"Do it for yourself, your peace of mind and your family." Janice Maxfield encourages other women to get a mammogram after her routine 3D mammogram lead to quick breast cancer diagnosis and customized treatment.

August 12, 2025

Too Embarrassed to Ask: Part I

We understand that in the world of obstetrics and gynecology, there are many topics which women may wonder about, but are uncertain how to address. This series is designed to help you to feel less squeamish about discussing those topics.

August 12, 2025

5 things to know during upper respiratory illness season

Colder temps and holiday festivities encourage us to gather inside, raising the risk of upper respiratory illnesses. Know what to do and where to go for worsening symptoms.

Jill Lenhart, M.D. By Jill Lenhart July 16, 2025

Expert answers about new COVID-19 vaccine

The FDA approved a COVID-19 vaccine that targets current variants. A Mayo Clinic expert explains who should get this vaccine and if it can be given at the same time as the annual influenza vaccine.

July 16, 2025

FAQ: Your care team

Your care needs are important, which is why we provide a team-based approach. Learn more about care team collaboration and how it can benefit you.

Jill Lenhart, M.D. By Jill Lenhart July 16, 2025

Link between food and bladder symptoms

The foods you eat give your body energy and nutrition. But they can irritate the bladder, and worsen overactive bladder symptoms and pain. Here's what foods to limit or avoid.

Gretchen Zinsli, APRN, CNP By Gretchen Zinsli July 16, 2025

It's OK to say 'yes' to potatoes

Potatoes have gotten a bad rap for their carb content. Learn why they're good for you, and get recipes to bring the comfort of potatoes to a healthy diet.

June 10, 2025

Maintaining healthy relationships with age

Maintaining relationships and strong social networks as you age can contribute to a longer, healthier life. Read why having positive relationships is as important for health as nutrition and exercise.

May 15, 2025

The sound of success: How improved hearing aids career change

Charlie Pierce was ready to make a career change, but hearing loss was an obstacle to being accepted for the new position. Learn how his Audiology team gave him a fresh start with a small pair of hearing aids.

May 1, 2025