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It’s a pattern that is all too familiar to many patients: You have a visit with your provider regarding an important health concern only to return home and forget the details of your diagnosis or treatment plan. Now, how do you find the time in your busy day to contact your provider?
Stay on top of your health
It may seem hard to believe, but there is a lot of truth behind the idea that happiness is a choice. It's unrealistic, of course, to snap your fingers and decide to be happy. So, just how can you do that?
Whether you’re starting a new exercise program, trying to eat healthier or find some time for yourself, setting a SMART goal positions you for success
Nearly all of your body’s major systems depend on water to function and survive. You’d be surprised about what staying hydrated can do for your body.