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9 ways to make your holiday season jolly
The holidays often bring times of joy, love and laughter, but it’s the busiest time of the year full of shopping, baking, preparing for parties and more. Rather than letting those demands raise your stress level, try some of these tips to help you enjoy the holidays and minimize that after-holiday rut.
Lung cancer hard to catch, early screening helps
If you smoke, today is a great day to quit. But, really, any day is a great day to quit. It's not easy, but is worth it because it lowers your chance of developing lung cancer. Learn about a screening tool designed to detect lung cancer at the earliest stages when it's more likely to be effectively treated.
Tips to help parents prepare kids for the flu shot
With cold and flu season here, a local health care expert has some helpful updates and reminders for parents to be aware of, especially with the holidays approaching.
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RT @MayoClinic: Stay up to date with the latest health and wellness information - subscribe to the #MayoClinicRadio podcast today! Availabl…
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RT @news8news: Mayo Clinic Health System celebrates its first facility dog's one year anniversary. https://t.co/J5x5EmxJWZ
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RT @MayoClinic: Maintain and don't gain! From November through January, #holidays tempt us with #FestiveFoods and beverages. The good news…
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Help ease your #influenza symptoms: https://t.co/2TxyGr0DKe @FboNews
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RT @MayoClinic: The Mayo Clinic Pharmacy Residencies will be recruiting at #ASHP19 on Monday 12/9 from 1-4pm PST at Booths 4542-4552! Our p…
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RT @MayoClinic: Join us this Thursday at 11 a.m. CT for an #AsktheMayoMom Facebook Live Q&A with @DrAngelaMattke and Dr. Valeria Cristiani…
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Mayo Clinic cesarean suite set to open in Austin: https://t.co/6Yo4WpqOa8 @ABC6NEWS
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RT @MayoClinic: #GivingTuesday only lasts 24 hours, but the difference your gift makes will go much further. Please support #MayoClinic on…
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It's easy to overeat during the holiday season when there is a constant barrage of cookies and snacks. Consider incorporating mindfulness into what you eat and enjoy every bite of your meal today and every day. https://mayocl.in/36eA7TN
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Postpartum depression (PPD) is much more than what's called the baby blues, because it lasts longer and tends to be more severe. Symptoms include mood swings, anxiety, sadness, crying irritability and feeling overwhelmed. Prompt treatment is important. https://mayocl.in/2Pmngb3
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The holidays are a time for family and cheer, but making sure the house is clean, the food is ready, and the presents are wrapped and ready to be opened can be extremely overwhelming. These factors can bring unwanted stress and depression in a time meant for happiness. https://mayocl.in/34Qjn4V
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Mayo Clinic Health System employees in Albert Lea and Austin helped ring bells for Mower County Salvation Army Thursday, Dec. 5 at both Hy-Vee locations in Albert Lea and Austin. Join us in supporting our communities by giving this holiday season.
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Try these 9 tips to help you enjoy the holidays and minimize that after-holiday rut. https://mayocl.in/2OO8hb4
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Cancer impacts much more than just a person's physical health. It can affect a patient's emotional and mental well-being as well. Gather tips for helping cancer patients, and their caregivers, during this challenging time. https://mayocl.in/2DH5D0n
Mayo Clinic Health System
Christina and her finance' Brandon were on their way to happily ever after. But just three months before the big day, Christina learned she had a brain tumor that needed to be removed as quickly as possible. This young bride was determined to not only make it to that day, but walk herself down the aisle. Thanks to her "self-described stubbornness" and experienced health care team, she did just that. https://mayocl.in/37KYpX4