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7 steps to take to maximize health, safety of professional drivers
Did you know that truck driving is among the most hazardous occupations in the U.S.? Fortunately, there are steps to take to improve and maximize the health and safety of professional drivers.
5 tips to manage stress
With the fast pace of work and home, and being constantly inundated with technology and still wanting to have time to connect with those around us, our lives can feel overwhelming and stressful at times. Manage how you live with these five tips to feel less stressed.
Top 5 FAQ about vaccines
Do vaccines really work? How do you know, and who is protected? Find answers to these questions and more.
FAQ: Your care team
Care teams collaborate on your care to deliver it with improved experiences and outcomes in a way that also reduces costs. Read FAQ about how a care team can benefit you.
Tips for staying on track during 'national eating season'
This time of year marks the beginning of what often is referred to as “national eating season” — the time between Halloween and New Year’s Day. You can stay in control. Here's how.
Mayo Clinic Health System
Mayo Clinic Minute: 3 tips to reduce holiday stress. https://t.co/nEKUnfoM2n https://t.co/5jbsNmBlV8
Mayo Clinic Health System
Women’s Wellness: Are women with hot flashes at risk of #SleepApnea? https://t.co/He2M6l2qZx https://t.co/SNIW2P4wwT
Mayo Clinic Health System
7 steps to take to maximize health, safety of professional drivers. https://t.co/fRYPWcP5fd https://t.co/eQjphQeaID
Mayo Clinic Health System
Luna the lab offers her skills to Mayo Clinic patients in La Crosse. https://t.co/LGmbDso2Ro via @LaCrosseTribune
Mayo Clinic Health System
Q and A: Take a deep breath and enjoy the holidays. https://t.co/DZ27CZnM2P via @republicaneagle
Mayo Clinic Health System
Mayo Clinic Minute: Tips on how to make healthier pancakes. https://t.co/Uoib2obKBJ #nutrition https://t.co/ceKKx7GxUO
Mayo Clinic Health System
Mayo #Mindfulness: Slow down for self-care during the holidays. https://t.co/wU3vrsvljb
Mayo Clinic Health System
Mayo Clinic Health System in La Crosse donates $125,000 to All Abilities Trane Park. https://t.co/pWyvAuMFgD via @WXOW
Mayo Clinic Health System
All the decorating, shopping, cooking and get-togethers during the holiday season can leave a person breathless. Sarah Stinson, a licensed professional counselor and supervisor of the Integrative Medicine and Health program at Mayo Clinic Health System in Red Wing shares ways to de-stress this month, including simple deep breathing techniques.
Mayo Clinic Health System
For a person with allergies, the holiday season can create challenges. Decorated trees, roaring fires and a plate of Christmas cookies can lead to problems. You can make it easier for someone with allergies by being aware of some common holiday triggers.
Mayo Clinic Health System
This time of year can often lead to the over-indulgence of rich and fatty foods. Mayo Clinic Health System health educator, Katie Johnson shows that salads are not just for summer. Try these recipes for two hearty and flavorful winter salads - a beet walnut salad and a butternut squash apple salad.
Mayo Clinic Health System
Interested in being a volunteer? Join us for a Volunteer Meet and Greet Thursday, Dec. 13 at 4 p.m. at Mayo Clinic Health System in Albert Lea.
Mayo Clinic Health System
Recognizing the health benefits of play for the young and old alike, Mayo Clinic Health System - Franciscan Healthcare is please to announce a $125,000 contribution to the All Abilities Trane Park Project. The park will allow people of all ages and abilities to play together in a safe environment without limitations. “We know that a healthy community requires more than access to quality medical care. That’s why our commitment to the health of our patients, coworkers, families and neighbors extends beyond the walls of our facilities,” says Paul Mueller, M.D., Regional Vice President, Mayo Clinic Health System – Franciscan Healthcare. “We are pleased to offer support for projects that help to improve the health and well-being of everyone in our community.”