We are here for you. For life.
- Provider DirectoryFind a Provider
- Services & TreatmentsFind a Service
- Classes & EventsFind a Class or Event
- Hometown Health BlogVisit our Blog
I don’t feel as old as the person I see in the mirror — what can I do to look refreshed?
Although crow’s feet and lines around your mouth and on your forehead indicate a life filled with laughter, they can make you look older than you feel. Don’t despair, though, as there are things you can do to return to a refreshed and well-rested look.
12 tips for keeping children safe during the holidays
The holidays are magical time of the year. Make sure your children or young guests are kept safe with these helpful tips.
7 steps to take to maximize health, safety of professional drivers
Did you know that truck driving is among the most hazardous occupations in the U.S.? Fortunately, there are steps to take to improve and maximize the health and safety of professional drivers.
5 tips to manage stress
With the fast pace of work and home, and being constantly inundated with technology and still wanting to have time to connect with those around us, our lives can feel overwhelming and stressful at times. Manage how you live with these five tips to feel less stressed.
Top 5 FAQ about vaccines
Do vaccines really work? How do you know, and who is protected? Find answers to these questions and more.
FAQ: Your care team
Care teams collaborate on your care to deliver it with improved experiences and outcomes in a way that also reduces costs. Read FAQ about how a care team can benefit you.
Mayo Clinic Health System
Max Match for Red Kettles in Albert Lea and Austin. https://t.co/fJWkxh3jWN via @KIMTNews3
Mayo Clinic Health System
Audio-centered toys and their effect on young children. https://t.co/DO5rbhCpD0 via @keyc
Mayo Clinic Health System
What do you do if your ‘happy holidays’ aren’t so happy? https://t.co/4ZqeUGjNy1 https://t.co/V1GdHay9RH
Mayo Clinic Health System
Mayo Clinic to match $15,000 in Red Kettle donations. https://t.co/pHkWp8nQtY via @WXOW
Mayo Clinic Health System
Feeling stressed? Try these 5 tips: https://t.co/TwHFU0xipO https://t.co/SC60ydxP9O
Mayo Clinic Health System
Caffeine: How does it affect blood pressure? https://t.co/PpfMcrSMtI https://t.co/N8VhEe5B4c
Mayo Clinic Health System
Q. At what age can I stop colon cancer screening? A. https://t.co/gDNKj0tORr #SundayHealthQandA
Mayo Clinic Health System
Mayo Clinic Minute: 3 tips to reduce holiday stress. https://t.co/nEKUnfoM2n https://t.co/5jbsNmBlV8
Mayo Clinic Health System
Don't let the holidays be a time "yule" regret. Here are some tips on keeping your kids safe during the festive season: http://wqow.com/news/top-stories/2018/12/14/tips-to-keep-kids-safe-this-holiday-season/
Mayo Clinic Health System
Mayo Clinic Health System to match $15,000 in Red Kettle donations: https://wxow.com/news/daybreak/2018/12/14/mayo-clinic-to-match-15000-in-red-kettle-donations/
Mayo Clinic Health System
All the decorating, shopping, cooking and get-togethers during the holiday season can leave a person breathless. Sarah Stinson, a licensed professional counselor and supervisor of the Integrative Medicine and Health program at Mayo Clinic Health System in Red Wing shares ways to de-stress this month, including simple deep breathing techniques.
Mayo Clinic Health System
For a person with allergies, the holiday season can create challenges. Decorated trees, roaring fires and a plate of Christmas cookies can lead to problems. You can make it easier for someone with allergies by being aware of some common holiday triggers.
Mayo Clinic Health System
This time of year can often lead to the over-indulgence of rich and fatty foods. Mayo Clinic Health System health educator, Katie Johnson shows that salads are not just for summer. Try these recipes for two hearty and flavorful winter salads - a beet walnut salad and a butternut squash apple salad.