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Resilience: Prepping for a busy holiday season
With the impending start to the holiday season, it’s easy to get caught up in the stress and chaos that accompany the time of the year. Instead of planning to de-stress from the inevitable, try to embrace the hectic holidays by prepping for a busy holiday season.
Think outside the cereal box
Are you skipping breakfast because you think it will help you lose weight? We'll explain why you should think differently.
Mayo Clinic Health System
Mayo Clinic Health System donation competition results in 7,000 rolls of toilet paper for the Hunger Task Force: https://t.co/ij6F7PI4Pn
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The Child and Family Advocacy Center of South Central Minnesota -- operating out of Mayo Clinic Health System in Ma… https://t.co/8A0kPfhhPR
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RT @MayoClinic: In recognition of a transformative philanthropic gift, Mayo Clinic School of Medicine is now known as Mayo Clinic Alix Scho…
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Mayo Clinic Health System in Mankato donation surprises VINE. https://t.co/TR13omDKCK via @Mankatonews
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Mayo Clinic Minute: What you need to know about #COPD. https://t.co/yTUZLvF482 https://t.co/RaOhwJ94f0
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Resilience: Prepping for a busy holiday season. https://t.co/CZU5hTH0PB https://t.co/WxYBH4sezU
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Mayo Mindfulness: Share kindness to be happier and healthier. https://t.co/FvcYTxuEn4 https://t.co/7MDBxXMHT4
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Healthy #Recipe: Southwestern chicken and pasta. https://t.co/YmsJfbDkX3
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For some women, the discomfort is merely annoying. For others, menstrual cramps can be severe enough to interfere with everyday activities for a few days every month.
Mayo Clinic Health System
Food tends to be the focus on Thanksgiving, but preparing that food is often trickier than many people expect.
Mayo Clinic Health System
Can simply sharing kindness on a regular basis help your health? Research says yes, in more ways than you might guess.
Mayo Clinic Health System
Eating for the mind should be an enriching experience. Watch the team discuss mindful eating and the importance of choosing the right food, setting the mood and taking your time.
Mayo Clinic Health System
These hearty apple cinnamon muffins are made with milled oats, Greek yogurt and flaxseed. They're perfect for a make-ahead breakfast.
Mayo Clinic Health System
Yoga is the most commonly used complementary health approach among U.S. adults, and the number of Americans who use yoga continues to grow, according to a recent report by the Centers for Disease Control and Prevention. Learn how yoga can improve your health and enhance your life.