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Back to school: Tips to help students adjust Blog Posts
Returning to school can be exciting for some students but cause worry or anxiety for others. Get tips for helping your student adjust to new routines, friends and school expectations.
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4 safety tips for summer festivals Blog Posts
Do your summer plans include a music festival? Check out these tips so your experience doesn't end on a sour note.
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When should a female start seeing a gynecologist? Blog Posts
OB-GYN and Family Medicine can complete preventive health exams for women. So when do you see an OB-GYN and when should you see a family medicine professional?
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Beware of risks, signs of premature birth Blog Posts
No parent wants to think about the possibility of having a premature baby. It’s important to talk with your health care team and family about what you’ll do if a premature birth occurs.
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Eat the rainbow for good health Blog Posts
Colorful fruits and veggies offer health benefits from a stronger immune system to reduced risk of chronic disease. Here's how to paint your plate.
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5 steps you can take to help avoid birth defects Blog Posts
When expanding your family, taking care of your body before and during pregnancy is important. Learn five steps you can take to reduce birth defects.
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Not just for the fair: Lunch on a stick Blog Posts
Bring fun, flavor and healthy foods to your kids’ lunch bags by taking inspiration from the fair. Thread meats, cheeses, veggies, fruit or even mini waffles on skewers for an easy-to-make lunch.
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What to expect before, during a colonoscopy Blog Posts
Male or female, health care professionals now recommend screenings for colorectal cancer beginning at age 45. A colonoscopy is the gold standard. Here's what to expect before and during the procedure.
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Healthy habits for families Blog Posts
Raising a family isn't always easy. It can be hard to make healthy choices when life is hectic. These tips can help you create healthy habits and make smart choices for your family early on.
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Managing medications for aging parents Blog Posts
Some medications need to be closely monitored, which can be a challenge for some older people. Get tips for helping aging parents with their medications so you both can have peace of mind.