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Is it a myth or fact that chicken noodle soup can help you feel better when you are ill? Does vitamin C prevent illness? Check out myths and facts about immune-boosting nutrients.

It’s that time of year again — family feasts, workplace treats and holiday parties. The holiday season can be quite challenging after bariatric surgery. The good news is that you can still...

Pumpkin perks range from essential nutrients to health benefits including reducing inflammation and helping maintain normal blood pressure. Pumpkin's also delicious in both sweet and savory recip...

..., family, teachers, and other youth leaders. Get started today Thank you for joining our 30-day program. We are grateful you are taking the time to discover gratitude. During the next 30 days, your...

About half of adults regularly have headaches. The pain be a dull ache or intense, impacting daily life. Follow these tips to find relief.

Ingredients 2 ½ cups strawberries, cut up, sweetened with sugar substitute 1 6-ounce package of sugar-free, fat-free vanilla instant pudding 8 ounce package of fat-free sour cream...

Using a spiralizer is not only a great way to cut down or control carb intake, but it also is great for getting more of those nutrient-rich vegetables needed in your diet.

An unexpected cardiac diagnosis led Steve Bernstein, M.D., to research minimally invasive surgery for aortic valve replacement. He found an expert team in Eau Claire.

Ingredients 4 cups cut strawberries 1 small package sugar free cook-and-serve vanilla pudding 1 small package sugar-free strawberry gelatin 2 ½ cups water Whipped topping...

Endocrinology, Diabetes Education. Clairemont Campus Clinic in Eau Claire: 733 W. Clairemont Ave. Eau Claire, WI 54701