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Is it a myth or fact that chicken noodle soup can help you feel better when you are ill? Does vitamin C prevent illness? Check out myths and facts about immune-boosting nutrients.

It’s that time of year again — family feasts, workplace treats and holiday parties. The holiday season can be quite challenging after bariatric surgery. The good news is that you can still...

Pumpkin perks range from essential nutrients to health benefits including reducing inflammation and helping maintain normal blood pressure. Pumpkin's also delicious in both sweet and savory recip...

..., family, teachers, and other youth leaders. Get started today Thank you for joining our 30-day program. We are grateful you are taking the time to discover gratitude. During the next 30 days, your...

About half of adults regularly have headaches. The pain be a dull ache or intense, impacting daily life. Follow these tips to find relief.

Using a spiralizer is not only a great way to cut down or control carb intake, but it also is great for getting more of those nutrient-rich vegetables needed in your diet.

Ingredients 2 ½ cups strawberries, cut up, sweetened with sugar substitute 1 6-ounce package of sugar-free, fat-free vanilla instant pudding 8 ounce package of fat-free sour cream...

An unexpected cardiac diagnosis led Steve Bernstein, M.D., to research minimally invasive surgery for aortic valve replacement. He found an expert team in Eau Claire.

Activity was limited by chronic hip pain until Lynda received a regenerative medicine treatment called platelet rich plasma therapy. Now she's setting goals for spring.

Macular degeneration is a common cause of age-related vision loss. Learn how it makes reading, recognizing faces and driving difficult, and what you can do to lower your risk.