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..., Type 2 diabetes and other chronic diseases, as well as lower your blood pressure and help prevent some types of cancer. Make healthy choices for you and your family — one meal at time.

Ingredients ½ cup wild rice ¼ cup white rice 3 cups croutons 1 cup fat-free chicken broth  Mushrooms, sliced Salt and pepper Approximately 1–2...

Video appointments, a form of telehealth, are seeing more use during the COVID-19 pandemic. Read about one patient's first video appointment experience her advice for other patients.

Are you looking for a healthy food option and want to try something new or get ideas for an old favorite? Learn why cauliflower is a great choice, and get a delicious recipe.

When you love milk, but it doesn't love you back, you may be lactose-intolerant. Take a closer look at this common condition, including causes, ways to minimize symptoms and how you still can eat well...

Adding cruciferous vegetables is an easy way to increase fiber, support a healthy diet and reduce obesity. They are versatile and can be eaten raw or cooked as a main or side dish. Try these reci...

Are you weighing the health benefits of eggs? Learn what nutrients are packed inside the shell and how eggs can be a healthy, versatile choice for any meal of the day.

Meaty, nutty chickpeas, also known as garbanzo beans, can pump up protein and lower saturated fat in your diet. Discover how they can be a year-round, versatile addition to healthy dishes.

Surgery isn't always needed for back pain. But when it is, it's important to get all your questions answered. Ask your spine surgeon these questions when facing the prospect of back surgery.

Physical Therapy. Clinic in Chippewa Falls: 611 First Ave. Chippewa Falls, WI 54729