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8 common myths about suicide Blog Posts
Suicide is a growing public health crisis. An important step in prevention is to dispel myths affect public perception. Get the facts on these 8 common myths about suicide.
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5 simple ways to fit a workout into any schedule Blog Posts
Does starting a workout routine seem overwhelming with your busy schedule and long to-do list? Get 5 simple tips for a realistic workout routine.
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'Tech neck': Technology's effect on your neck Blog Posts
Almost half of Americans report using their smartphones four to five hours daily. Your posture and the time spent using a screened device can increase your chances of having a "tech neck."
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A mother's heart: Teamwork saves new mom, son Blog Posts
Julie Janzen's uneventful pregnancy took a dramatic turn at 39 weeks when she was diagnosed with a life-threatening aortic dissection. Her care team quickly convened to develop a plan to save Julie an...
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Timesaving tips for cooking healthy meals Blog Posts
If cooking a healthy meal at home seems like a reach, one approach can make it a reality. That's weekly meal planning. Yes, there's work upfront, but it saves time on the busy weeknights. Learn how.
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6 misconceptions about bariatric surgery Blog Posts
Bariatric surgery is an available treatment for severe obesity that consistently achieves and maintains substantial weight loss, and improves health and quality of life. Let’s review some miscon...
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Q&A: Falls and fall prevention Blog Posts
Falls can happen to anyone of any age at any time. But for older people, falls can have long-term effects on health and independence. Learn about falls and how they can be prevented.
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5 tips for wading through hospital quality rankings, ratings Blog Posts
You may think of yourself as a savvy consumer, but do you know which national quality rankings to trust when comparing health care providers? Mayo Clinic quality experts offer 5 tips.
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5 ways to prepare before starting a family Blog Posts
Pregnancy is an exciting time in life, but it also is a time of big lifestyle changes. If you are thinking about starting a family, it's a good idea to consider how starting a family will impact your ...
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9 common questions about vaccines and travel Blog Posts
Planning a trip overseas can be exciting. Learn why you should schedule an appointment with a travel medicine specialist to get the vaccinations and information you need to be healthy and safe on your...