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Healthy habits for families Blog Posts
Raising a family isn't always easy. It can be hard to make healthy choices when life is hectic. These tips can help you create healthy habits and make smart choices for your family early on.
3 reasons young adults need a primary care provider Blog Posts
If you're a young adult, is preventive health at the top of your to-do list? Learn why having a primary care provider is an investment to help you stay healthy now and into the future.
13 tips for managing teen acne Blog Posts
While acne is common among teens, it can be embarrassing and sometimes difficult to treat. You and your teen can help manage or eliminate acne by following these 13 expert tips.
Standing all day at work? 7 tips to lower varicose vein risk Blog Posts
Many jobs require standing most of the day, increasing the risk for varicose veins. Get 7 tips to ease symptoms and improve the health of your legs.
Is your child getting enough sleep? Blog Posts
Summertime can significantly change children's sleep habits. As your family prepares for a new school year, consider sleep routines and if your children are getting enough sleep.
Is virtual prenatal care from OB Nest right for you? Blog Posts
Virtual prenatal care enables you to take an active role with a unique experience from Mayo Clinic OB Nest. Find out if this program is a good fit for your pregnancy journey.
Practical ways to raise confident kids Blog Posts
Confident children believe in themselves and can face new challenges without fear. Learn why these are essential for a happy life and how parents can communicate self-worth using these five messages.
Boating this summer? Make safety your top priority Blog Posts
Boating can create lifelong memories. Regardless of the type of boat you’re on, remember these basic safety rules for a day on the water.
Naloxone overdose intervention: When minutes count Blog Posts
Minutes count when someone overdoses on opioids. That's why it's important to administer the over-the-counter, overdose-reversal medication naloxone. Read what you can do to save a life.
4 tips for enjoying holiday gatherings while drinking responsibly Blog Posts
Alcohol consumption peaks during the holidays and can lead to a serious issue with binge drinking. Learn what's considered binge drinking and get four tips for enjoying holiday gatherings responsibly.