A gluten-free diet helps manage symptoms of celiac disease and other medical conditions associated with gluten. Find out how it can affect your overall nutritional needs.
Lily Gersemehl is always on the move — running, climbing and dancing her way through life. Perhaps she’s making up for lost time after being born with hip dysplasia.
You want to eat healthy, but what does “healthy” on a package really mean? How many calories does an item labeled “calorie-free” have? Learn the meanings of common food package...