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Advice from breast cancer survivor: 'Listen to your body' Blog Posts
Kari Skaar knows the importance of asking the right questions and speaking up when something doesn't seem right. This breast cancer survivor wants to encourage other women to take charge of their heal...
Debunking COVID-19 myths Blog Posts
Chances are you've heard things about COVID-19 from social media, friends or family. It can be tempting to believe claims. We'll set the record straight on some of the circulating COVID-19 myths.
Complex brain surgery gives woman more time with family Blog Posts
Julie Berg's life revolves around family, friends and faith. When her health was tested by an aggressive brain tumor and COVID-19 diagnosis, she leaned on these things for support and her healthcare t...
Opioid-free anesthesia: The future of pain management Blog Posts
Chris Farley. Heath Ledger. Sigmund Freud. Prince. You likely recognize the names of these famous people, but you might not know what they have in common. They all died from an opioid overdose.
Conditions We Treat Services & Treatments Mankato
... of appetite, sleep problems or loss of interest in sex — not caused by a medical condition or medication Often wanting to stay at home, rather than going out to socialize or doing new...
To sip a cola: Patsy Weber's goal for rehab from rare disease Blog Posts
Patsy Weber was told she might spend the rest of her life in a care facility, unable to walk, speak or swallow. Read how she and her rehab team were determined to defy that prognosis.
Finding balance: Tips for managing caregiving and self-care Blog Posts
Caregiving can be a rewarding time for you and your loved one, but it's vital to be mindful of your needs and emotions. Get tips to share the responsibility, and learn how to recharge your well-being.
Overwhelmed by anxiety? Blog Posts
Everyone worries sometimes. But people with anxiety disorders have excessive worry they can't control. Learn about the types of anxiety disorders and treatments that can help.
Foot & Ankle Services & Treatments New Prague
... sneakers every 300 to 400 miles. Start slowly. That applies to a new fitness program and each individual workout. Cross-train. Alternating activities can prevent stress fractures. Rotate...
Services We Provide Services & Treatments Mankato
.... Breathe slowly. Keep your voice even and firm. Start small. At first, practice your new skills in situations that are low risk. For instance, try out your assertiveness on a partner or friend...