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“Eat your vegetables!” How many times have you heard that? The good news is that one of those vegetables we put the spotlight on may be worth consuming on a regular basis.

Physical Therapy. Luther Campus Clinic in Eau Claire: 1400 Bellinger St. Eau Claire, WI 54703

Ingredients 2 ½ cups strawberries, cut up, sweetened with sugar substitute 1 6-ounce package of sugar-free, fat-free vanilla instant pudding 8 ounce package of fat-free sour cream...

... broth 1 cup chopped onion 2 pounds frozen fat-free hash browns 2 cups skim milk 2 cans fat-free cream of chicken soup ...

Ingredients ½ cup wild rice ¼ cup white rice 3 cups croutons 1 cup fat-free chicken broth  Mushrooms, sliced Salt and pepper Approximately 1–2...

Let us collaborate with you to provide the highest-quality care to patients. You can refer your patient using any of these three methods: 1. Refer online with CareLink With a patient consent on file...

If your goal is to eat more fruits and veggies, learn how counting to three can help you reach five or more servings a day.

Pediatric & Adolescent Medicine, Primary Care. Luther Campus Clinic in Eau Claire: 1400 Bellinger St. Eau Claire, WI 54703

Valentine's Day may sabotage your healthy weight plans. Learn what you can do to navigate this day full of indulgences so you can still enjoy it.

Flaxseed is tiny, but it's health benefits are big: fiber, omega-3 fatty acid and antioxidant protection. Plus, it's easy to amp up everyday foods like oatmeal with flaxseed.