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When to seek help for memory loss Blog Posts
Several conditions — not just Alzheimer's disease — can cause memory loss in older adults. Find out why getting a prompt diagnosis and appropriate care is important.
Dried beans: Rock stars of healthy meals Blog Posts
Looking to cook up something delicious and heart-healthy that doesn't break your food budget? You may already have the solution – beans – in your pantry. Learn about these meal-time rock s...
Are you mindlessly munching or sensibly snacking? Blog Posts
Smart snacking plays a role in your energy level, daily nutrients and weight management. Get expert tips to plan your snacks, evaluate hunger cues and make every nutrient-dense bite count.
Don't delay getting your child vaccinated for COVID-19 Blog Posts
With the emergence of the delta and omicron variants, it's more important than ever to protect children with a vaccine. Read about one family's decision to have their son vaccinated, and learn how to ...
Play! It's good for your family's health Blog Posts
With summer in full swing and seemingly unlimited opportunities for kids to play, it’s a good time to remember that play isn’t just fun — it’s the foundation for healthy growth...
Trying to get pregnant? Select a lubricant most helpful for sperm Blog Posts
Lubrication can be an easy way to increase comfort during intercourse. However, many couples trying to conceive don't realize that lubricants can adversely affect sperm.
Clean eating: What does that mean? Blog Posts
Most Americans eat a diet rich in heavily processed foods packed with fat, sugar, sodium, chemicals, preservatives, food dyes and other additives. Learn how and why clean eating can be a healthy way o...
Maintaining your weight loss over the holidays Blog Posts
For many of us, the holiday season brings multiple parties and family gatherings, all accompanied by favorite foods that we look forward to all year. This overabundance can be daunting for anyone, but...
Don't stress over urinary incontinence Blog Posts
Stress urinary incontinence is the unintentional loss of urine during an activity that causes increased pressure. Find out more about the causes and treatment options available.
4 important questions about measles Blog Posts
Measles is a childhood viral infection that can almost always be prevented by a vaccine. The infection is contagious and replicates in the nose and throat of an infected child or adult.