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Clean up your hand-washing skills Blog Posts
Help your kids clean up their hand-washing skills before school starts. Here are some tips and a coloring sheet to get them motivated.
Resiliency in modern times Blog Posts
Life is messy. But you can develop your resiliency muscles with simple, quick practices.
5 things you can do to keep your colon healthy Blog Posts
For years, turning 50 came with a special birthday message from your health care team: Time to have a colonoscopy. Read about the change in guidelines to begin screening at age 45.
Parenting a child, teen with ADHD Blog Posts
Parenting a child or teen with ADHD can be difficult. However, behavioral parent training — a technique that uses positive reinforcement — can help.
How to live well with diabetes Blog Posts
Type 2 diabetes can affect your body’s major organs. Learn about achieving three goals that can help protect them so you can have a healthy, enjoyable life.
HPV immunization: Who can benefit? Blog Posts
Each year, around 13 million people in the U.S. are infected with human papillomavirus, or HPV. Most will never know it. Learn how to protect your family.
6 contributors to bacterial vaginosis Blog Posts
It's hard to ignore when things are feeling a little off "down there." Learn about six factors that can contribute to bacterial vaginosis.
Not just for the fair: Lunch on a stick Blog Posts
Bring fun, flavor and healthy foods to your kids’ lunch bags by taking inspiration from the fair. Thread meats, cheeses, veggies, fruit or even mini waffles on skewers for an easy-to-make lunch.
The ABCDEs of moles Blog Posts
Learning your ABCs the first time helped you read. Now they could save your life by alerting you to changes in moles that could signal melanoma — the most serious type of skin cancer.
Ovarian cancer: Get the facts Blog Posts
Ovarian cancer takes the lives of thousands of women each year. Knowing symptoms and risk factors can increase your chances of early diagnosis and recovery.