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Add citrus colors, flavors to meals Blog Posts
Oranges, lemons, limes, grapefruit and tangerines are among the juicy citrus fruits that can be a healthy addition to any diet. Learn about the health benefits, and try these colorful, delicious recip...
Mayo Clinic Advanced Care at Home bringing comfort, joy Blog Posts
Lorin Divine is a string musician incorporating music into his role as a nurse with the Mayo Clinic Advanced Care at Home Program. Learn how his music helps patients.
The wonders of watermelon Blog Posts
Watermelon is a staple at many summertime picnics and gatherings around the country. While most people agree watermelon tastes good, a majority are unaware of the many health benefits this wonderful f...
Personally speaking: Women, self-care and well-being Blog Posts
Women often put the health care needs of others before their own. In this webinar, two Mayo Clinic physicians discuss the importance of preventive and self-care, and share an inspirational message.
Tips for drinking more water Blog Posts
You may be surprised to find out you’re not drinking enough water. Learn why it’s essential to stay hydrated, how to know if you're drinking enough water and get tips for upping your water game.
Seasonal affective disorder: More than feeling sad Blog Posts
When days become shorter and colder with less sunlight, you may experience mild winter blues. However, seasonal affective disorder is more than feeling sad during certain months of the year.
Create an asthma action plan for your child Blog Posts
Asthma is a common chronic condition in childhood. Having an asthma action plan is helpful so key adults in your child's life understand it and what to do in an emergency. Here's what to include.
Healthy holidays: 6 tips for maintaining good habits Blog Posts
The holidays dish up a festive plateful of temptations. These 6 at-home strategies can help you maintain your healthy habits.
5 simple ways to fit a workout into any schedule Blog Posts
Does starting a workout routine seem overwhelming with your busy schedule and long to-do list? Get 5 simple tips for a realistic workout routine.
Can children develop Type 2 diabetes? Blog Posts
Over the past 20 years, Type 2 diabetes has been on the rise, especially in children. Screening is recommended based on certain risk factors. Read about lifestyle changes that can slow or stop diabete...