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Binge drinking and your body Blog Posts
While there are some benefits of moderate alcohol use, there are no health benefits for heavy or binge drinking. Here's how it affects your body, including your brain, immune system and liver.
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Grief during the holidays Blog Posts
During the holiday season, it's important to recognize this can be a difficult time for those who have experienced loss in the recent months or years. Learn how to cope with the grief.
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When is a lump is more than a lump? Blog Posts
Finding a change or lump in your breast is not a reason to panic. Most breast changes aren't cancer. Get answers to common lump questions, and learn when to talk with your healthcare team.
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Halloween safety: Decorative lenses can be dangerous Blog Posts
You may want decorative contact lenses as a way to enhance your Halloween look. Learn why tinted eyewear may risk your eye health.
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Helping Somalis connect with U.S. healthcare Blog Posts
When you get sick, you probably call your provider or message your care team. Sometimes, you are diagnosed over the phone and a prescription is sent to your pharmacy. This is a typical healthcare expe...
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When periods are painful Blog Posts
It’s that time of the month and you’re feeling some painful bloating and cramping. Sometimes, the pain makes it difficult to perform normal household, job or school-related activities for ...
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5 simple steps to help prevent skin cancer Blog Posts
Spring and summer are exciting seasons. With increased exposure to the sun, risk of skin damage increases, including development of skin cancer. The good news? Most skin cancers are preventable.
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Managing irritable bowel syndrome Blog Posts
If you experience regular bowel issues, such as diarrhea, bloating, gas or urgent bowel movements, you may have irritable bowel syndrome, or IBS. Find out if you should get an evaluation.
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Follow the rainbow to your health Blog Posts
Instead of finding a pot of gold at the end of the rainbow, like we were all told as children, what if you could find something even better? That something is your health. As we get older, we realize ...
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Why can't I eat like that? Blog Posts
Many of our successful weight loss patients share stories along their journeys with us. This is an example of a story that would not be unusual for us to hear.