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The long nights of winter can get you down, but they also offer magical ways to be active outdoors and lift your mood. Explore the dark with these ideas.

Winter is beautiful, but it does come with risks. Take steps to prevent falls, hypothermia, frostbite and more so you can remain in good health and enjoy the splendor of the season.

Vegetable gardens are gaining popularity. Digging in the dirt and growing your own food can improve your physical and mental health. Get the scoop and gather tips before starting a garden.

Eating and exercise are closely connected. Proper nutrition is essential for building strength and fueling activity. These five tips will get you started training for an athletic event.

Falls can happen to anyone of any age at any time. But for older people, falls can have long-term effects on health and independence. Learn about falls and how they can be prevented.

The exchange of information is critical for patients and healthcare professionals. Read how two patients who are deaf connect with healthcare through their in-person interpreter.

Pregnancy is an exciting time in life, but it also is a time of big lifestyle changes. If you are thinking about starting a family, it's a good idea to consider how starting a family will impact your ...

While seeking help for symptoms of a hiatal hernia, Nathan Emmons was shocked to learn that he had blocked arteries in his heart. Read how his care team worked quickly to restore the blood flow.