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When is a lump is more than a lump? Blog Posts
Finding a change or lump in your breast is not a reason to panic. Most breast changes aren't cancer. Get answers to common lump questions, and learn when to talk with your healthcare team.
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Halloween safety: Decorative lenses can be dangerous Blog Posts
You may want decorative contact lenses as a way to enhance your Halloween look. Learn why tinted eyewear may risk your eye health.
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Helping Somalis connect with U.S. healthcare Blog Posts
When you get sick, you probably call your provider or message your care team. Sometimes, you are diagnosed over the phone and a prescription is sent to your pharmacy. This is a typical healthcare expe...
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When periods are painful Blog Posts
It’s that time of the month and you’re feeling some painful bloating and cramping. Sometimes, the pain makes it difficult to perform normal household, job or school-related activities for ...
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5 simple steps to help prevent skin cancer Blog Posts
Spring and summer are exciting seasons. With increased exposure to the sun, risk of skin damage increases, including development of skin cancer. The good news? Most skin cancers are preventable.
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Thinking about getting pregnant? 6 things to think about first Blog Posts
Making healthy lifestyle choices before you conceive can decrease complication risk and increase chances of having a healthy baby. Find out what you can do to benefit you and your baby in the future.
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Managing irritable bowel syndrome Blog Posts
If you experience regular bowel issues, such as diarrhea, bloating, gas or urgent bowel movements, you may have irritable bowel syndrome, or IBS. Find out if you should get an evaluation.
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Follow the rainbow to your health Blog Posts
Instead of finding a pot of gold at the end of the rainbow, like we were all told as children, what if you could find something even better? That something is your health. As we get older, we realize ...
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10 nutrition myths debunked Blog Posts
Among the sea of information regarding nutrition is a tide of inaccuracies. Common myths are debunked so you can feel more confident about your food choices.
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Why can't I eat like that? Blog Posts
Many of our successful weight loss patients share stories along their journeys with us. This is an example of a story that would not be unusual for us to hear.