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After coaching football as defensive coordinator at Owatonna High School for 19 years, Marc Achterkirch wasn't ready to sit down on the job after sustaining a torn meniscus in 2013.

When 12-year-old Abbie Larrington's symptoms started last spring, they were easy enough to explain away. She was exhausted, but it was the end of her basketball season. Why wouldn't she be tired? But ...

Summertime can significantly change children's sleep habits. As your family prepares for a new school year, consider sleep routines and if your children are getting enough sleep.

One in 5 adolescents or teens experience a mental disorder each year. For girls, it can be especially challenging. Here's how to positively impact mental health in the girls in your life.

Your gear might be prepared for hunting season, but have you stopped to ask yourself if your heart is ready?

Cold and flu season is here. Symptoms of an ordinary common cold are hard not to miss. But could it be worse? Pertussis can mask itself as a cold but can pose serious health risks – especially t...

Colin Minehart was determined to improve his health, but found it hard to follow his doctors' advice. Learn how one doctor changed that.

The FDA has approved a vaccine for pregnant women and infants to provide protection against respiratory syncytial virus. Here's what you need to know to protect your family from RSV.

The foods you eat give your body energy and nutrition. But they can irritate the bladder, and worsen overactive bladder symptoms and pain. Here's what foods to limit or avoid.

Does the thought of using an air fryer intimidate you? With these tips, you'll get acquainted your new appliance, and soon you'll wonder what you did without it.