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Identifying and preventing ACL injuries, concussions Blog Posts
A good percentage of Americans love football, but ACL injuries and concussions commonly occur. Learn the symptoms to be aware of and how to prevent them.
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Staying healthy as you age: Medicare Annual Wellness Visits explained Blog Posts
Getting older has benefits, like being eligible for a Medicare Annual Wellness Visit. Find out how this snapshot of your health gives you a personalized prevention care plan for a healthy future.
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Hunting and heart attacks Blog Posts
Your gear might be prepared for hunting season, but have you stopped to ask yourself if your heart is ready?
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5 steps you can take to help avoid birth defects Blog Posts
When expanding your family, taking care of your body before and during pregnancy is important. Learn five steps you can take to reduce birth defects.
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Self-care tips for moms Blog Posts
Being a mom is hard. You care for everyone else and often neglect yourself. But self-care is essential. These quick tips can help you relieve stress and improve your wellness.
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Schedule your child's back-to-school physical Blog Posts
Most children need regular visits with their healthcare team from ages 3 to 21. Learn why it's a good idea to schedule a back-to-school physical now to ensure your child's physical and mental health.
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Naloxone overdose intervention: When minutes count Blog Posts
Minutes count when someone overdoses on opioids. That's why it's important to administer the over-the-counter, overdose-reversal medication naloxone. Read what you can do to save a life.
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I've been diagnosed with prediabetes. What does that mean? Blog Posts
Prediabetes means your blood sugar levels are not high enough to be classified as Type 2 diabetes, but still indicate a need for change. In this Q&A, learn about risk factors, when to get tested a...
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Intermittent fasting: Fad or valid weight-loss solution? Blog Posts
One of the latest diet trends is intermittent fasting. But is it healthy? Learn about the different approaches and if it's a safe weight-loss option for you.
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Patient portal helps busy mom keep her family healthier Blog Posts
Michelle Cowgill has discovered a way to keep her family healthier, and it doesn’t involve taking pills or changing their diets.