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Sunburn treatment: What works? Blog Posts
You may feel the burn after spending too much time in the sun without sunscreen. There's no fast fix to soothe a sunburn, but you can follow these six tips to ease your discomfort.

9 tips to fend off holiday stress Blog Posts
The holidays are a time for family and cheer, but it can be overwhelming as well. Follow these 9 tips to keep holiday stress in check.

Oh, my aching pregnancy back: 5 tips to help find relief Blog Posts
Back pain is a common complaint during pregnancy. Get tips to ease pain, and learn when to consult a health care professional.

Recognizing and responding to infant fevers Blog Posts
Fever in an infant under 3 months old is cause for concern. Recognizing the signs that your infant is sick and then accurately checking their temperature can help determine how to respond to a fever.

Shedding pounds and saving cash: Bariatric surgery has life-changing benefits Blog Posts
Carrying extra pounds was costing Scott Decker money, and the extra weight was on track to cost him a lot more.

Hyperbaric oxygen therapy promotes better wound healing Blog Posts
Fritz Kruger wondered how breathing pure oxygen while enclosed in a pressurized tube could heal his body from side effects of radiation treatments.

Emotional exhaustion: When your feelings feel overwhelming Blog Posts
When challenging events in life are continual, you can find yourself feeling emotional exhaustion. Learn how to sort through the causes and symptoms to regain a sense of well-being.

5 steps you can take to help avoid birth defects Blog Posts
When expanding your family, taking care of your body before and during pregnancy is important. Learn five steps you can take to reduce birth defects.

Fuel for your mind Blog Posts
When you pay attention to what you are eating and how you eat, it can not only improve your health, but also your mind.

Water: Essential for your body Blog Posts
Water is essential to keep your body functioning properly. That's why you need eight to 12 cups a day. Here's how to develop healthy water habits.