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Overcoming adverse childhood experiences Blog Posts
Adverse childhood experiences, or ACEs, are negative events in a child’s life that can have lasting effects on health and well-being. There are multiple ways to build and strengthen a child&rsqu...
Headache medication: Get the facts Blog Posts
Concerned about taking prescription medications for your frequent headaches? Get the facts for relief.
Get your flu shot, COVID-19 vaccine at the same time Blog Posts
Amid the COVID-19 pandemic, it's important to be vaccinated for COVID-19 and the flu. Learn why and how you can get both shots at the same time.
What effect does alcohol have on your health — and your liver? Blog Posts
During the COVID-19 pandemic, national alcohol sales have increased more than 50%. Learn about the serious effects alcohol has on your well-being and body.
Good for you, good for others: Practicing the kindness behind 'Midwest Nice' Blog Posts
Decoding "Midwest Nice" can be confusing for newcomers to the region. Learn what lies behind this form of social interaction and how to practice its underlying kindness.
Fecal incontinence: Does your underwear have more than a small brown streak? Blog Posts
Most pelvic floor issues can be diagnosed and treated once identified as a concern. Find out what determines minor and major fecal incontinence and treatment options.
Ectopic pregnancy: Signs, treatment and future fertility Blog Posts
Ectopic pregnancies may be rare. However, when one is discovered, it needs to be taken seriously. Learn about common themes discussed during the diagnosis of an ectopic pregnancy.
7 tips for selecting the right health insurance plan Blog Posts
During open enrollment season, families have to sift through health insurance options. Here are some tips for narrowing down your choices and selecting the right plan for your family.
Lifestyle changes bring rapid results for diabetes patient Blog Posts
Has life got you tired much of the time? Read how a simple diabetes test, some lifestyle changes and support from others turned that around for Debbie Hundley.
Cardiac rehab gets runner back on track after open-heart surgery Blog Posts
Tim Eversman made strides to improve his heart health after two surprising diagnoses. His nurse practitioner and physical therapist helped him get back on the road to recovery.