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Tips for keeping summer produce fresh and flavorful Blog Posts
Gardens, roadside stands and farmers markets are bursting with summer's bounty. Learn the best ways to store and wash fresh fruits and vegetables to preserve their flavor, freshness and nutrients.
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Q&A: Weight-loss surgery Blog Posts
Get answers to common questions or concerns about bariatric, or weight-loss, surgery.
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Debunking the top 10 workout myths Blog Posts
Not everything you’ve heard about maximizing your workouts to transform your body is true. Read about the top 10 workout myths, and get the facts.
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Plant power: Using diet to lower cancer risk Blog Posts
Fruits and veggies may lower the risk of certain types of cancer. Learn how phytochemicals found in plants protect your body from damage and slow down cancer processes.
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3D mammogram leads to early breast cancer detection Blog Posts
"Do it for yourself, your peace of mind and your family." Janice Maxfield encourages other women to get a mammogram after her routine 3D mammogram lead to quick breast cancer diagnosis and customized ...
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Fast facts on fats and heart health Blog Posts
Some fats are healthier for your heart than others. But how can you tell? Learn about each of the main types of fats, which to keep on hand and which ones you should try to avoid.
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Surgery to correct scoliosis helps Pat Druckenmiller move again Blog Posts
After avoiding surgery for 24 years, pain from arthritis and scoliosis made it difficult for Pat to walk. Learn how neurosurgery stabilized her spine and eliminated the pain.
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Finding balance: Tips for managing caregiving and self-care Blog Posts
Caregiving can be a rewarding time for you and your loved one, but it's vital to be mindful of your needs and emotions. Get tips to share the responsibility, and learn how to recharge your well-being.
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Monday Run Day 10: Fuel before exercise Blog Posts
Are you starting to feel like the “The Little Engine that Could?” As you continue to push yourself, remember that nutrition is an incredibly important piece of the puzzle.
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Exercises for a happy back Blog Posts
Don't let back pain slow you down. Learn how to stretch and strengthen your back properly to keep you moving.