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Woman gets answers, life back after distressing digestive issues Blog Posts
Lynda Rassbach no longer is missing life's important moments. Read about her journey to diagnoses of bile acid absorption and ulcerative colitis, and how answers and treatments she got restored her fr...
Orthopedic expertise powers Tom Brown's epic trek Blog Posts
A slippery stone brought Tom's epic trek of the Appalachian Trail to a halt. Read how repair of his ruptured Achilles tendon and a total knee replacement got him back on the trail.
Current sexually transmitted infection trends Blog Posts
There are discouraging trends in the prevalence of sexually transmitted infections. Get the facts about the most common types, the potential long-term health consequences and what you can do to protec...
Maintaining healthy relationships with age Blog Posts
Maintaining relationships and strong social networks as you age can contribute to a longer, healthier life. Read why having positive relationships is as important for health as nutrition and exercise.
Discover the sweet health benefits of summertime melons Blog Posts
Cool, juicy and sweet. There's nothing like a perfectly ripe melon on a summer day. But that refreshing treat also is packed with nutrients from folate to antioxidants. Learn the inside story.
6 tips to keep your brain healthy Blog Posts
Changes to your body and brain are normal with age. Yet there are some things you can do to help slow the decline in memory and lower your risk of developing Alzheimer’s disease or other dementias.
Back to school: Tips to help students adjust Blog Posts
Returning to school can be exciting for some students but cause worry or anxiety for others. Get tips for helping your student adjust to new routines, friends and school expectations.
Food intolerance or food allergy? Blog Posts
Food intolerances are common, but people often confuse intolerance with allergies. Learn how to distinguish between the two.
Support increases weight loss success Blog Posts
Losing weight is hard. Doing it alone, though, is even harder. When you choose to diet and exercise on your own, you are the only one to hold yourself accountable, which makes it easier to ease up on ...
How mindfulness meditation improves mental health Blog Posts
Mindfulness meditation is a simple, quick way to reduce stress that you can do wherever you are. It's often part of larger treatment plans. But what is it and how can it help?