Search Results

Are you a meat and dairy fan? Learn best options for a healthy diet.

Autumn brings cooler nights and changing colors on the trees. Kids are back in school, days become shorter and winter planning begins. Enjoy autumn safely with these tips.

Freshman year of college is known for new experiences, but it also presents challenges. The W-Curve model is an emotional pattern incoming students may experience during their first year in college.

Autumn colors and cool mornings in early September signal the beginning of the long-awaited hunting season. Shooting without hearing protection practically guarantees you will suffer at least som...

Eating five a day can get boring if you just buy the same old fruits and veggies. Learn how to get some variety at your next grocery store trip.

Hashimoto thyroiditis, also known as Hashimoto’s disease, is the most common cause of hypothyroidism in the U.S. Hashimoto’s disease causes chronic inflammation of the thyroid, as antibodi...

Poor lighting, loose rugs and lack of handrails in the home can lead to injuries for older adults. Follow this checklist to identify possible safety issues in or around your home or that of a loved on...

It seems like there is endless advice on what to do when you’re trying to get pregnant, but what advice is actually true? Here are answers to four common questions.

Pinpointing the most fertile days of your cycle can increase the chances of conception. Learn the signs of ovulation and ways to track it using your body's clues and other tools.

The shoulder is an amazing joint, but it can become dislocated, especially during sports that involve contact, falls and reaching overhead. Here's what you can expect if it happens.