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Like many busy adults, Kasie Von Haden was always putting her health at the bottom of her priority list. Then came her wake-up call.

Lying in the ICU, Jon Bratsch thought he was past the point of no return. Everything changed when a cross-disciplinary team found the source of his dire symptoms.

Not everything you’ve heard about maximizing your workouts to transform your body is true. Read about the top 10 workout myths, and get the facts.

No matter the season, before you venture outdoors, you should apply sunscreen. But myths abound about sunscreens and how to use them. Here's what you need to know about these sun blockers.

Mark Kelsmit's journey toward a healthier lifestyle began when some unsettling symptoms and a blood sugar test revealed he had Type 2 diabetes.

Type 2 diabetes can affect your body’s major organs. Learn about achieving three goals that can help protect them so you can have a healthy, enjoyable life.

Most Americans eat a diet rich in heavily processed foods packed with fat, sugar, sodium, chemicals, preservatives, food dyes and other additives. Learn how and why clean eating can be a healthy way o...

The emotional and psychological improvements after body contouring can be more dramatic than the physical improvements.

Like many women, Natalie Priebe of Waseca found herself gaining weight after her children were born. Learn how she regained her life with bariatric surgery.

Staying cool when temperatures soar can be difficult. Read why it's vital to know the signs and symptoms of heat-related illness, and get tips to prevent heat exhaustion and heatstroke.