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'Bee' prepared for bee and wasp stings Blog Posts
Summer increases outdoor time — and the chance of coming in contact with bees and wasps. Stings can range from annoying to life-threatening. Learn how to avoid being stung and what to do if you ...
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Getting to the heart of the matter: Women and cardiovascular disease Blog Posts
Are you feeling chest pain? Tingling or numbness in your left shoulder? Nausea? You might be having a heart attack — but you might not realize it.
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I just had a baby. What's happening with my moods? Blog Posts
It's estimated the baby blues occur in 40–80% of women after the birth of a baby. Learn how to tell if it's postpartum depression and how to get help.
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Blood donation: Simple, selfless act to save lives Blog Posts
With someone in the U.S. receiving a blood product every two seconds, there is a constant need for red blood cells, platelets and plasma. Learn how the donation process works and why donating blood is...
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Strategies for safe, successful summer race performance Blog Posts
Summer races are back and in full swing. If one is on your calendar, be sure to take necessary precautions to properly train and prepare your body for the demands of a race.
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5 tips to manage ADHD in children Blog Posts
ADHD affects millions of children. Learn about the subtypes, treatment and 5 behavioral strategies to help your child be successful.
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Cal lives on through books for grieving parents, families Blog Posts
Cal Sharpsteen was stillborn at 38 weeks, but he lives on through "Cal's Corner," a cart filled with books donated by his parents for other grieving families who have lost a child.
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Sprained your ankle — now what? Blog Posts
A sprained ankle is one of the most common injuries and can range from minor to severe. Learn why prompt evaluation and treatment are key to recovery.
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Know your numbers: What is your heart rate? Blog Posts
The better you understand your heart rate, the more you can maximize your movement to give your heart a good workout. Learn why your heart rate matters and how to find your target heart rate.
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My colonoscopy: Gastroenterologist gets own medicine Blog Posts
Dr. William David Farrar, a gastroenterologist from Mayo Clinic Health System in Red Wing, gets personal about a subject many of us would rather ignore — colonoscopies. His experience can resona...