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Think you're ready to take on the challenge to lose the extra weight? This readiness assessment can help you get on track for success. 

Life is messy. But you can develop your resiliency muscles with simple, quick practices.

For years, turning 50 came with a special birthday message from your health care team: Time to have a colonoscopy. Read about the change in guidelines to begin screening at age 45.

Type 2 diabetes can affect your body’s major organs. Learn about achieving three goals that can help protect them so you can have a healthy, enjoyable life.

Parenting a child or teen with ADHD can be difficult. However, behavioral parent training — a technique that uses positive reinforcement — can help.

It's hard to ignore when things are feeling a little off "down there." Learn about six factors that can contribute to bacterial vaginosis.

Each year, around 13 million people in the U.S. are infected with human papillomavirus, or HPV. Most will never know it. Learn how to protect your family.

Bring fun, flavor and healthy foods to your kids’ lunch bags by taking inspiration from the fair. Thread meats, cheeses, veggies, fruit or even mini waffles on skewers for an easy-to-make lunch.

Learning your ABCs the first time helped you read. Now they could save your life by alerting you to changes in moles that could signal melanoma — the most serious type of skin cancer.

Talking early with your children about the risks of marijuana and alcohol use may prevent the first use. Get tips to start a conversation about avoiding substance use.