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Flu season is just around the corner. Learn how to put up your best defense and decrease your chances of getting the flu.

Tampons and pads typically are the first products women think of to manage menstrual flow. But are you familiar with a menstrual cup and how it works? Learn why the benefits have increased its use.

Mindfulness meditation is a simple, quick way to reduce stress that you can do wherever you are. It's often part of larger treatment plans. But what is it and how can it help?

Common myths about the flu may keep you from taking the necessary steps to protect yourself from the illness. Learn the truth about lowering your risk — starting with the annual flu vaccine.

In the eight years that Prathibha Varkey, M.B.B.S., was away from Mayo Clinic, a few things changed. But one thing remained a constant: Mayo Clinic's patient-focused mission. Read her vision for trans...

Did you know your posture can contribute to shoulder pain? A common shoulder condition seen in the physical therapy clinic is referred to as shoulder impingement. Learn how improved posture can mean ...

Many of our successful weight loss patients share stories along their journeys with us. This is an example of a story that would not be unusual for us to hear.

The "what comes next" question is important in our society today as we deal with the COVID-19 pandemic. So what do we do now? Here are three ways we can choose to deal with dubious times.

Dorothy Ganong of Eau Claire, Wisconsin, was referred by her allergist to see a pulmonologist when medications and breathing treatments weren't helping her labored breathing. Fortunately, her pul...

You can prevent a trip to the emergency room by keeping safety in mind when you use ATVs around the farm.