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Always tired? You may have sleep apnea Blog Posts
For some people, there's no such thing as a good night's sleep. No matter how early they go to bed or how many times they press the snooze button, they still wake up groggy.
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Screen time and body weight — is there a connection? Blog Posts
If you're looking to make the most of your time at home — and prevent obesity — consider unplugging screens and reconnecting with your family. These tips will help you get started.
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Portal is one man's secret weapon to better health Blog Posts
Doug Wedge has discovered a way to stay healthier, and it doesn't only involve taking a pill or changing his diet.
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Don’t be fooled by glaucoma — the silent sight thief Blog Posts
Glaucoma, sometimes called the silent thief of sight, is a group of eye conditions that damage the optic nerve, which is critical for good vision. Learn what to do to protect and secure your sight.
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Treating your child’s eczema can help the whole family Blog Posts
Eczema can make children uncomfortable, irritable and sleep deprived, which often leads to behavioral issues. Learn how treating your child's eczema can help the whole family.
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Reducing your risk for colorectal cancer Blog Posts
While the exact cause of colorectal cancer remains unknown, there are proven risk factors for the disease. Learn about colorectal cancer screening options and what you can do to reduce your risk.
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Living with a melanoma diagnosis Blog Posts
Melanoma is not just skin cancer. It’s real. It’s cancer. And left untreated, will kill you. I was diagnosed with skin cancer July 16, 2012. When I spotted an odd looking mole just below m...
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Exercise during pregnancy: Safe, beneficial Blog Posts
Pregnancy can be a wonderful time to get active. Learn how exercise can help you cope with the physical changes of pregnancy and labor, plus what to do and and how much.
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Neighborly compassion in Sarah's time of need Blog Posts
Sarah Wittrock found care, kindness and professionalism in her local Emergency Department following a domestic assault. She urges others in similar situations to seek the help they need.
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Eau Claire woman breathing easier thanks to Pulmonary Rehabilitation Program Blog Posts
Judy Hanson is a big believer in second chances — and new beginnings.