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Farm safety first: Tips for preventing injuries during harvest Blog Posts
Farmers spend countless hours in combines, tractors, trucks and other equipment in fields during the harvest season. Remember a few safety practices, and pick up a new tip to avoid a severe injury.

6 common flu misconceptions Blog Posts
Common myths about the flu may keep you from taking the necessary steps to protect yourself from the illness. Learn the truth about lowering your risk — starting with the annual flu vaccine.

On pins and needles: Just what is dry needling? Blog Posts
While it has an intimidating name, dry needling is a commonly offered treatment for muscle, ligament or tendon pain. Learn how it can release muscle trigger points and ease pain.

Meeting the man who received her son’s heart is an answered prayer Blog Posts
Debbie Pollino's son had been in a car accident and died the next day, but part of him lives on because of his choice to be an organ donor.

Quarterback shuts out Type I diabetes Blog Posts
Between school, football, farming and living the life of a high school senior, Jack Gadient manages Type I diabetes, which he was diagnosed with when he was 7.

Want to become a better runner? Tips to step up your performance, prevent injuries Blog Posts
Whether you're new to running or have some experience under your feet, there's a desire to become even a bit better. These tips can set you on the road to becoming the runner you aspire to be.

How mindfulness meditation improves mental health Blog Posts
Mindfulness meditation is a simple, quick way to reduce stress that you can do wherever you are. It's often part of larger treatment plans. But what is it and how can it help?

Patient resumes active life after knee surgeries Blog Posts
Lisa Luskey-Lestrud had her first total knee replacement at age 47 because pain was curtailing her active life. Five years later with two new knees, she's gained years of pain-free activity.

Quick recovery and no more pain Blog Posts
Imagine living with debilitating pain so severe you can’t work — or do anything else — for three or four days every single month. That’s what Yvonne Blum was facing.

A little change of heart Blog Posts
Never doubt the power of determination and a little Norwegian stubbornness. That along with family, friends and prayers saved my life at age 75.