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Quick recovery and no more pain Blog Posts
Imagine living with debilitating pain so severe you can’t work — or do anything else — for three or four days every single month. That’s what Yvonne Blum was facing.
A little change of heart Blog Posts
Never doubt the power of determination and a little Norwegian stubbornness. That along with family, friends and prayers saved my life at age 75.
For herself and her family: Rebecca’s weight loss surgery Blog Posts
“I’ve never been thin my whole life,” says Rebecca Ableidinger. But after she had her first child in 2006, Abeidinger gained a lot of weight — fast. And five years and ano...
Your sinus headache may not be what you think Blog Posts
If you have pain or pressure in your forehead with nasal symptoms, you may think it's a sinus headache. But 90% of people with these symptoms are actually experiencing migraine headaches. Learn more.
Answers to 5 common questions about gallstones Blog Posts
Two-thirds of people with gallstones don't experience any symptoms. But when gallstones cause a blockage, signs and symptoms can occur. Find out what symptoms to watch for and simple steps to reduce y...
Kidney stones: Tiny and painful, but treatable Blog Posts
The excruciating pain caused by a kidney stone can occur suddenly. Learn about how they form, personal risk factors and treatment options.
Charcuterie boards: Popular and pretty for party food ― but are they safe? Blog Posts
Social media is awash with images of intricately arranged platters of party tidbits also known as charcuterie boards. When creating one, be sure you're serving up safety along with the snacks.
Facts about flu Blog Posts
Flu season is just around the corner. Learn how to put up your best defense and decrease your chances of getting the flu.
Menstrual cups: Why the recent increase in popularity? Blog Posts
Tampons and pads typically are the first products women think of to manage menstrual flow. But are you familiar with a menstrual cup and how it works? Learn why the benefits have increased its use.
How mindfulness meditation improves mental health Blog Posts
Mindfulness meditation is a simple, quick way to reduce stress that you can do wherever you are. It's often part of larger treatment plans. But what is it and how can it help?