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Good for you, good for others: Practicing the kindness behind 'Midwest Nice' Blog Posts
Decoding "Midwest Nice" can be confusing for newcomers to the region. Learn what lies behind this form of social interaction and how to practice its underlying kindness.
Modern miracle: Treatment advances keep cancer in check Blog Posts
It was science meeting faith for Kurt Jacobson, who could forgo traditional chemotherapy for his cancer thanks to new targeted therapy treatment.
Treat yourself to the best this Halloween Blog Posts
Halloween has always been about filling up on chocolate and candies. With growing concern about childhood obesity and overall adult health, learn how to treat yourself the healthy way.
Important steps to take before bariatric surgery Blog Posts
After bariatric surgery, most patients lose weight rapidly no matter how they eat or how much physical activity they get. Learn why the commitment to a healthy lifestyle needs to be life-long.
Women’s health: Education is the answer Blog Posts
Women's bodies experience many changes over a lifetime, so it's never too late to educate yourself about what to expect.
Wagging tail, puppy eyes bring comfort Blog Posts
Here's a day in the life of this special therapy dog. Maisy is a great addition to a team. She is calm, empathetic and creates joy everywhere she goes. She also happens to be a golden retriever.
4 common questions about robotic-assisted bronchoscopy Blog Posts
Robotic-assisted bronchoscopy maps out the airways in the lungs and safely gets to previously unreachable spots. Read four common questions about the technology and how it betters lung cancer outcomes...
For herself and her family: Rebecca’s weight loss surgery Blog Posts
“I’ve never been thin my whole life,” says Rebecca Ableidinger. But after she had her first child in 2006, Abeidinger gained a lot of weight — fast. And five years and ano...
Use mindfulness to improve well-being Blog Posts
If you've heard of or read about mindfulness — a form of meditation — you might be curious about how to practice it. Find out how to do mindfulness exercises and how they might benefit you...
Winter warmup: Cream of wild rice soup Blog Posts
Brrr. Cold winter weather is upon us. Curl up with something warm and healthy this winter: cream of wild rice soup.