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Some fear of cancer recurring is normal, but excessive fear can decrease your quality of life. Here's how you can manage your fear.

Mindfulness meditation is a simple, quick way to reduce stress that you can do wherever you are. It's often part of larger treatment plans. But what is it and how can it help?

Steve Larson began developing symptoms of what he thought was a hernia. The pain subsided, so he didn’t immediately get it evaluated, but when the discomfort in his groin area returned, he knew...

Heart disease is the most common cause of death among both men and women in the U.S. But women have unique signs and risk factors that may still be overlooked or misunderstood.

Weight training isn't just for bodybuilders and athletes — everyone can get the benefits. Get started with these tips to help you build strength, balance and confidence.

An unexpected cardiac diagnosis led Steve Bernstein, M.D., to research minimally invasive surgery for aortic valve replacement. He found an expert team in Eau Claire.

Nasal congestion with a cold or allergy is common. But a long-lasting stuffy nose may be caused by chronic sinusitis. Read a Q&A about this condition and finding relief.

Physical therapy is a good treatment option for many pelvic floor disorders. Here's how it differs from other therapies, what to expect and why at-home care may not work.

An ankle injury or arthritis can sideline you from sports and daily activities. Wearing a brace provides support and can get you back on your game. Read about the benefits.

You may not notice your tonsils in the back of your throat until they're inflamed or develop tonsil stones. Discover why the small pebbles in the tonsil tissue can be more than just a nuisance.