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Recognizing and responding to infant fevers Blog Posts
Fever in an infant under 3 months old is cause for concern. Recognizing the signs that your infant is sick and then accurately checking their temperature can help determine how to respond to a fever.
Monday Run Day 4: Recipe for recovery Blog Posts
Another week of training is behind you. Good work! You’re getting closer to your goal, and you can do it. Make sure you’re giving your body the nutrients it needs to recover between workouts.
Monday Run Day 5: Staying motivated Blog Posts
Are you finding times when you look at the long road ahead and wonder how you’ll maintain this pace until you reach the finish line? A slight shift in perspective might help.
Option for seizure answers closer to home Blog Posts
For anyone who has epilepsy or a seizure disorder, life can be a challenging and uncertain journey. Every person with epilepsy has a unique life situation, and the cause for their seizures may or may ...
Q&A: Falls and fall prevention Blog Posts
Falls can happen to anyone of any age at any time. But for older people, falls can have long-term effects on health and independence. Learn about falls and how they can be prevented.
Raising healthy eaters: Should kids clean their plate? Blog Posts
If your kids are picky eaters, eat the same foods or only want to snack all day, you're not alone. Find out if kids really do need to clean their plate, and get nine tips to raise healthy eaters.
Chin up — This disappearing act can be your secret Blog Posts
While not harmful, a double chin can make people appear older than they are, and few people want that. Surgery is an option, but there now is an option that is not as costly and is less invasive.
Too Embarrassed to Ask: Part I Blog Posts
We understand that in the world of obstetrics and gynecology, there are many topics which women may wonder about, but are uncertain how to address. This series is designed to help you to feel less squ...
Monday Run Day 6: Assessing your carbohydrate needs Blog Posts
As you’re burning up the miles, you’re giving your body the fuel it needs to go the distance. One important thing to remember as your body works to recover between runs and workouts is to make sure yo...
Valentine's Day survival guide Blog Posts
Valentine's Day may sabotage your healthy weight plans. Learn what you can do to navigate this day full of indulgences so you can still enjoy it.