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Don't turn your back on back acne Blog Posts
If you have back acne, it's hard to ignore when you're shirtless or try on that backless sundress. Here's what you need to know about back acne and how it's treated.
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Understanding your colon cancer screening options Blog Posts
Finding colon cancer at its earliest stage provides the greatest chance for a cure. That's why health care providers now recommend colon cancer screenings beginning at age 45. Learn about your options...
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Tips to help you support a loved one who has chosen bariatric surgery Blog Posts
So your loved one has decided to have bariatric surgery to improve their health. They'll need your love and support as they go through this life-changing process. Here is some advice on how to be the ...
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Nicholas David sings to Mayo Clinic Health System patient Blog Posts
"Oh my gosh," was the first thing out of Eileen Lillis’ mouth when Nicholas David, a finalist on season 3 of NBC’s 'The Voice,' walked into her room (video included).
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Monday Run Day 10: Fuel before exercise Blog Posts
Are you starting to feel like the “The Little Engine that Could?” As you continue to push yourself, remember that nutrition is an incredibly important piece of the puzzle.
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Need to get moving? Start slowly Blog Posts
If you haven't been active, or are recovering from an illness or injury, you may not feel like lacing up your shoes or going to the gym. But it may be just what you need. Get started with these tips.
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Eating twice as well during pregnancy Blog Posts
Eating for two during pregnancy doesn't mean eating twice as much food for nine months. Instead, learn how to eat twice as well to support your baby’s growth and development.
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Know your heart health numbers Blog Posts
Knowing and understanding key heart numbers can help determine your risk for developing heart disease or stroke. Learn the numbers you need to know.
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Feeding your feelings Blog Posts
Emotional overeating can lead to unhealthy eating patterns. Learn the difference between emotional and physical hunger, and how to break the cycle.
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Follow the rainbow to your health Blog Posts
Instead of finding a pot of gold at the end of the rainbow, like we were all told as children, what if you could find something even better? That something is your health. As we get older, we realize ...