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Gratitude challenge participants find new appreciation for life Blog Posts
Do you want to boost your spirits, feel happier and enhance your overall health? Participate in Discover Gratitude — a four-week virtual program designed to help improve your mental well-being t...
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Robotic surgery shortens recovery time for patients Blog Posts
Since 2011, thousands of Mayo Clinic Health System patients who have undergone robotic hysterectomies or prostate procedures have experienced a much shorter healing time due to the technology. Now, as...
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Always tired? You may have sleep apnea Blog Posts
For some people, there's no such thing as a good night's sleep. No matter how early they go to bed or how many times they press the snooze button, they still wake up groggy.
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Menopause: A natural aging process Blog Posts
Sometime around her 51st birthday, the average woman in the U.S. will experience menopause. With the change comes a host of symptoms, including hot flashes, weight gain, bone loss, sleep disturbances,...
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You are not alone: End-of-life care and beyond Blog Posts
It might take more than a catchphrase for you to plan. It's important to know all the options when end-of-life comfort for a loved one or yourself e comfort depends on it.
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Need to get moving? Start slowly Blog Posts
If you haven't been active, or are recovering from an illness or injury, you may not feel like lacing up your shoes or going to the gym. But it may be just what you need. Get started with these tips.
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Function better with less pain: When to consider total joint replacement for arthritis Blog Posts
There is a wide variety of nonsurgical treatment options for mild and moderate arthritis, but once the damage is severe enough, it may be time to consider total joint replacement.
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Exercise conundrum: When's the best time to work out? Blog Posts
Morning, midday or evening — which time of day will give the biggest boost to your workout? Learn about the benefits of each and which is best for you.
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Understanding the complex health risks of wildfire smoke Blog Posts
Wildfire smoke can affect air quality in areas thousands of miles away from active wildfires. Learn how to monitor air quality indexes to be aware of the air pollution in your area.
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Removing skin cancer with Mohs surgery Blog Posts
Although skin cancer is the most common form of cancer, it's also the most curable type when treated early. Learn why Mohs surgery is an effective treatment for removing skin cancer.