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It’s that time of the month and you’re feeling some painful bloating and cramping. Sometimes, the pain makes it difficult to perform normal household, job or school-related activities for ...

When you get sick, you probably call your provider or message your care team. Sometimes, you are diagnosed over the phone and a prescription is sent to your pharmacy. This is a typical healthcare expe...

Spring and summer are exciting seasons. With increased exposure to the sun, risk of skin damage increases, including development of skin cancer. The good news? Most skin cancers are preventable.

Making healthy lifestyle choices before you conceive can decrease complication risk and increase chances of having a healthy baby. Find out what you can do to benefit you and your baby in the future.

If you experience regular bowel issues, such as diarrhea, bloating, gas or urgent bowel movements, you may have irritable bowel syndrome, or IBS. Find out if you should get an evaluation.

Instead of finding a pot of gold at the end of the rainbow, like we were all told as children, what if you could find something even better? That something is your health. As we get older, we realize ...

Among the sea of information regarding nutrition is a tide of inaccuracies. Common myths are debunked so you can feel more confident about your food choices.

Many of our successful weight loss patients share stories along their journeys with us. This is an example of a story that would not be unusual for us to hear.

With the holidays in the rearview mirror, is weight loss on your to-do list? For the best success, here's how to make a plan before you start.

Healthy foods, sitting down to meals and even a glass of red wine are elements that make the Mediterranean diet one of the highest-rated eating plans. Learn why it also helps reduce risk of certain di...