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7 ways to reduce food waste in your kitchen Blog Posts
Almost 133 billion pounds of food in the U.S. is wasted annually. Learn how to reduce food waste, and get a soup recipe to make with leftovers.
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Learning how to smile again Blog Posts
At age 15, Temeka Wirkkala had been a rising star athlete at her high school in Red Wing, Minnesota. During a basketball game, Wirkkala went up for a shot, and her opponent took her to the ground. Upo...
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Busy mom doesn't let broken wrist — or winter — win Blog Posts
Like most moms, Samantha Kaul doesn’t have time for injuries. But last winter, she slipped on a patch of ice, resulting in breaking her wrist for the second time.
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Oh, my aching pregnancy back: 5 tips to help find relief Blog Posts
Back pain is a common complaint during pregnancy. Get tips to ease pain, and learn when to consult a health care professional.
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Sunburn treatment: What works? Blog Posts
You may feel the burn after spending too much time in the sun without sunscreen. There's no fast fix to soothe a sunburn, but you can follow these six tips to ease your discomfort.
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The importance of a primary care provider Blog Posts
Primary care can seem like a general term. But what does a primary care provider do? Find out about the continuity of care you’ll receive and familiarity you’ll experience to get the care that’s best ...
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Should I take vitamins and supplements after weight-loss surgery? Blog Posts
If you've had weight-loss, or bariatric, surgery, learn if you can or need to take vitamins and supplements to get all your nutrients.
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Young man's disease: Testicular cancer Blog Posts
Testicular cancer is considered a young man's disease because it's most common under age 45. The bad news is there is no way to prevent it, but the good news is that it's highly curable. Get the facts...
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Stopping chronic lymphedema in its tracks Blog Posts
Lymphedema is a common side effect of cancer. A new surveillance program lowers this risk by painlessly tracking tiny changes in a person's lymph system.
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Robotic surgery increases precision, shortens recovery Blog Posts
Robotic surgery has become increasingly popular in the U.S. and with good reason. It combines increased surgical precision and flexibility with shorter recovery time and less pain. Find out if it's a ...