Helpful Resources

Incontinence:

• Strengthening pelvic floor muscles can help prevent bladder leakage
• 6 helpful tips for managing urinary retention and incontinence
• Don't stress over urinary incontinence
• Bladder control: Lifestyle strategies to ease problems
• Kegel exercises: A how-to guide for women
• Kegel exercises for men: Understand the benefits

Erectile dysfunction:

• Erectile dysfunction and diabetes: Take control today

Prostate cancer:

• 5 facts about prostate specific antigen (PSA) tests
• Prostate cancer prevention: Ways to reduce your risk
• Prostate cancer screening: Should you get a PSA test?
• Vasectomy: Does it increase my risk of prostate cancer?