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Hometown Health Blog
5 things to know during upper respiratory illness season
Signs of fall and winter are appearing, temperatures are cooling and cases of flu, strep throat and RSV are increasing. Read five things to know during this year's upper respiratory illness season.
What you should know about RSV and the RSV vaccine
Upper respiratory infections are common at this time of year. Be prepared for seasonal cases of RSV by learning about the vaccines, how to manage symptoms at home and when to seek care.
Mayo Clinic expert discusses updated COVID-19 vaccines
New COVID-19 vaccines are designed to better protect against variants and prevent serious illness. Read what a Mayo Clinic expert shares about who should receive the updated vaccine.
5 ways slimming screen time is good for your health
How much time do you and your family members spend using screens? Reducing screen time allows you to be present in the moment. Learn about the many benefits of cutting down on screen time.
Organ donation: Don't let these myths confuse you
Over 100,000 people in the U.S. are waiting for an organ transplant. Being an organ donor is a generous, worthwhile decision that can be lifesaving. Get answers to 10 common organ donation myths.
6 common flu misconceptions
Common myths about the flu may keep you from taking the necessary steps to protect yourself from the illness. Learn the truth about lowering your risk — starting with the annual flu vaccine.
At-home COVID-19 tests: What to know about expiration dates, new variants
A Mayo Clinic expert shares what you need to know about expiration dates for at-home COVID-19 tests. Find out if these tests can detect new COVID-19 variants and what to do if the test is positive.
Expert answers about new COVID-19 vaccine
The FDA approved a COVID-19 vaccine that targets current variants. A Mayo Clinic expert explains who should get this vaccine and if it can be given at the same time as the annual influenza vaccine.
Safety tips to prevent heat-related illness
Staying cool when temperatures soar can be difficult. Read why it's vital to know the signs and symptoms of heat-related illness, and get tips to prevent heat exhaustion and heatstroke.
Managing medications for aging parents
Some medications need to be closely monitored, which can be a challenge for some older people. Get tips for helping aging parents with their medications so you both can have peace of mind.
Finding balance: Tips for managing caregiving and self-care
Caregiving can be a rewarding time for you and your loved one, but it's vital to be mindful of your needs and emotions. Get tips to share the responsibility, and learn how to recharge your well-being.
Four tips for easing loneliness through connection
Loneliness, a by-product of COVID-19 pandemic isolation, now is considered an epidemic in the U.S. The prescription for easing loneliness? More human connection. These tips can help you reconnect.