Find information on many health topics, listed A to Z.
Youth & Family Programs
Youth & Family Programs
Wellness activities to engage students, staff across district.
The “Road to Resilience: Raising Healthy Kids” virtual program starts Sept. 17, and helps build social and coping skills.
Pediatrics and Adolescent Medicine services moving to new location.
These days, screens are a part of everyone’s life. With growing evidence showing the negative impacts of screen time on health, your family can improve their health by slimming screen time with these five tips.
Have you ever considered how much time you or your family members spend on a screen? Too much time can become a problem. Learn 5 reasons that slimming your screen time is good for your health.
The early years in a child’s life have a significant effect on his or her future learning, behavior and well-being. Adverse childhood experiences, known as ACEs, create toxic levels of stress that can harm brain development.
Children often are referred to as the forgotten or invisible grievers. While we may not always see a child’s grief on the outside, it is there.
Key findings in a national survey on drug use reported daily use of marijuana as early as eighth grade. This is cause for concern as the brain continues to develop until age 25.
Vaccinations are an important way to keep your child safe and healthy. Some parents have opted out of having their children vaccinated because of a fear that immunizations lead to autism. A 2015 study dispels the myth.
Social media is a fun and easy way for kids to connect with friends. Because kids younger than the legal age of 13 are starting to join in, it’s important to teach them that even though social media is fun to use, there also are risks.
Texting and social media can be a great way for kids to connect. However, they also can be avenues for bullying.
A new school year is a great time to revisit goals and re-establish good habits — for kids and their parents.
Does your child have difficulty focusing on an activity or seem impulsive in behavior? When symptoms are severe enough and cause ongoing problems in more than one area of your child’s life, it could be a sign of a neurobehavioral disorder, such as ADHD.
We’ve all been there. Your toddler is having a meltdown in the middle of the grocery store aisle. What do you do now? Truth be told, there is no perfect way to handle your child’s temper tantrum. These tips may offer some techniques you haven’t tried yet.
A child’s confidence depends on hearing certain messages, and parents are in the best position to send them. Confident children know their own goodness, and that they are worthy of being loved and belonging with their friends and family.