Search Results
Search Results for "healthy habits"
Benefits Services & Treatments Red Wing
.... Gain strength. Greater sense of confidence and well-being. Improve heart health and fitness. Learn heart-healthy behaviors, such as regular exercise and a heart-healthy diet. Learn...
Benefits Services & Treatments Waseca
.... Gain strength. Greater sense of confidence and well-being. Improve heart health and fitness. Learn heart-healthy behaviors, such as regular exercise and a heart-healthy diet. Learn...
8 tips for coping with a serious diagnosis Blog Posts
Receiving a serious health diagnosis is a moment you likely will not forget. Follow these tips to lower anxiety and improve your coping after a difficult diagnosis.
How to support a loved one with chronic pain Blog Posts
For millions of people, living with chronic pain can significantly affect daily activities, relationships, work and well-being. Read ways you can support a loved one with chronic pain.
Heart care gives Pat Rozeske a new rhythm Blog Posts
After being admitted to the hospital for difficulty breathing and what she thought was the flu, Pat Rozeske was diagnosed with heart failure. Learn more about her minimally invasive treatment and quic...
What should I do if I might be having a heart attack? Blog Posts
Tightness in your chest, pain in your jaw and shortness of breath. Are these signs you're having a heart attack? Learn why recognizing the symptoms and calling 911 are vital during a heart attack.
Mayo Clinic Diet helps couple shed pounds, health issues Blog Posts
A Menomonie couple shares their story about how enrolling in the Mayo Clinic Diet class has not only helped them shed pounds, but a few of their health concerns as well.
Recipe: Painted desert chili mix in a jar Blog Posts
This healthy chili mix makes a great gift and is an excellent way to expose children to a variety of spices, smells and colors. It’s also a great way to teach children healthy food preparation...
Services and Programs Services & Treatments Mankato
... disease, break old habits and develop new, healthful habits. Sleep Apnea Support Group Lung screening — Lung screening is a test to look for signs of lung cancer if you...
What's your family's digital diet plan? Blog Posts
Technology has changed how we live, interact and communicate — all of which have significant health consequences. Get tips to be intentional with screen time and create healthy media habits.