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Centering Pregnancy program offers a unique model of prenatal care Blog Posts
Allison Spencer was excited about becoming a new mother. But at 35, she was older than most of her friends had been when they started their families. So she sometimes felt alone in her excitement.
If it's green, don’t eat it and other struggles with weight loss Blog Posts
Jad Roeske, a Family Medicine physician, describes about his journey with weight loss and the success he found with the Mayo Clinic Diet.
Pain management options with midwifery Blog Posts
Pain medication options are available to women in labor, whether they have a midwife or a physician. Learn about your options.
Yes, I’m pregnant! Now what? 3 tips to a smooth start Blog Posts
Congratulations! It’s an exciting time for you. Understanding the basics of prenatal care can help prepare you for this 40-week (or so) journey. Here are a few tips to keep in mind as you learn ...
After beating cancer, it's a former patient's turn to lead her doctor Blog Posts
Mitzi Roberts has been a dancer all of her life and is a breast cancer survivor. She and her oncologist donned their dance gear, cued the music and competed in Dancing with the Mankato Stars to raise ...
Online scheduling saves time for busy grandmother Blog Posts
Ellen Mihm knows what brings her joy: travel and spending time with her grandkids — and not waiting on hold to schedule appointments. That's why she likes the easy online scheduling options...
3 Tips for living well with chronic conditions Blog Posts
It can be a shock to be diagnosed with a long-term illness. You likely will deal with many different feelings following your initial diagnosis, and it’s important to learn how to effectively cope with...
The role of a certified nurse-midwife: Embracing nine months and beyond Blog Posts
Certified nurse-midwives care for women during pregnancy and beyond. One certified nurse-midwife describes the special connection she forms with an expectant mother welcoming a new baby to the family.
3 steps to control your environment and weight Blog Posts
When you think about managing your weight, eating healthy foods and physical activity come to mind. But have you thought about your eating environments? Tackle them with some addition, subtraction and...
8 healthy tips for summer dining Blog Posts
It’s summer, and the warmer weather tends to influence our dining habits. Whether you are dining out or grilling at home, here are 8 healthy reminders.