Search Results
Search Results for "classes and events"
Yoga: Making a name in sports Blog Posts
When you think of yoga, your first thought is probably of a woman in a contorted position. However, it's important to note that yoga is for both men and women, and can be beneficial to young athletes.
Father-daughter team loses 80 pounds with help from Mayo Clinic Diet Blog Posts
Fifty-nine-year-old Kathryn Miller and her father, 96-year-old Ken Miller, prove that it's never too late to shed a few pounds and improve your quality of life.
College students and depression: A guide for parents Blog Posts
Many college students struggle with depression or anxiety. As school resumes, talk about these conditions with your student, and brush up on symptoms and warning signs so you can step in with help.
And baby makes 3 Blog Posts
Susi and Luc Boe were ready to start their family. But after a year of trying, Susi still wasn't pregnant.
Understanding your heart test: What to expect, how to prepare Blog Posts
Hearing you need a test on your heart may be scary, but understanding the purpose of the test can help put you at ease. Learn about common heart tests, and get practical tips to help you prepare.
New direction, talk therapy help woman with epilepsy regain zest for life Blog Posts
Janice Breien was anxious to get answers about her regular seizures. Enter her care team — ready to listen and provide solutions. With seizures under control, her zest for life has returned.
Embrace a healthy mindset for eating — no matter the occasion Blog Posts
Holidays can be challenging when food is involved, but adopting a healthy eating mindset is important throughout the entire year. Read tips to improve your approach to balanced, mindful nutrition.
Seasonal affective disorder: Not just the winter blues Blog Posts
Shorter days and cold weather may leave you feeling depressed. If symptoms persist, it may be more than just the winter blues. Learn how to recognize SAD and get easy coping strategies.
Breast cancer diagnosis leads to surprising discovery Blog Posts
Mary Klimp remembers the exact moment her life changed. It was when she received a call with the news that she had breast cancer. Then she made a surprising discovery.
After breast cancer, simple tasks become extraordinary feats Blog Posts
... to reduce her daily pace when she was hit with two major life events in 2016. She fell off her horse and broke her hip in May, and in June, she was diagnosed with breast cancer.