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Fight off the flu with immune-boosting nutrients Blog Posts
Is it a myth or fact that chicken noodle soup can help you feel better when you are ill? Does vitamin C prevent illness? Check out myths and facts about immune-boosting nutrients.
10 tips to enjoy the holidays after bariatric surgery Blog Posts
It’s that time of year again — family feasts, workplace treats and holiday parties. The holiday season can be quite challenging after bariatric surgery. The good news is that you can still...
Start savoring your homegrown nutrition Blog Posts
Whether you plant a pot of tomatoes, tend rows of vegetables or love visiting a farmers market, now's the time to start savoring summer's bounty. Give these good-eating ideas a try.
From inflammation to heart health: The perks of pumpkin in your diet Blog Posts
Pumpkin perks range from essential nutrients to health benefits including reducing inflammation and helping maintain normal blood pressure. Pumpkin's also delicious in both sweet and savory recip...
Get more veggies with a spiralizer Blog Posts
Using a spiralizer is not only a great way to cut down or control carb intake, but it also is great for getting more of those nutrient-rich vegetables needed in your diet.
Fruit Glaze Services & Treatments Eau Claire
Ingredients 4 cups cut strawberries 1 small package sugar free cook-and-serve vanilla pudding 1 small package sugar-free strawberry gelatin 2 ½ cups water Whipped topping...
Lynn Severson, C.N.P., A.P.N.P., M.S.N. Providers Eau Claire
Endocrinology, Diabetes Education. Clairemont Campus Clinic in Eau Claire: 733 W. Clairemont Ave. Eau Claire, WI 54701
Monday Run Day 4: Recipe for recovery Blog Posts
Another week of training is behind you. Good work! You’re getting closer to your goal, and you can do it. Make sure you’re giving your body the nutrients it needs to recover between workouts.
Diabetes: What you need to know — and do Blog Posts
If current trends continue, as many as one in three Americans will have diabetes by the year 2050. That projection is staggering, but it doesn't necessarily have to come true.
Think outside the cereal box Blog Posts
Are you skipping breakfast because you think it will help you lose weight? We'll explain why you should think differently.