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It gets dark early in winter, but that doesn't mean you have to stay inside. Enjoy frosty evenings and keep active with these ideas.

Pregnancy can be a wonderful time to get active. Learn how exercise can help you cope with the physical changes of pregnancy and labor, plus what to do and and how much.

When you think of plastic surgery, what comes to mind? Is it high-priced cosmetic procedures in Beverly Hills to make movie stars more glamorous? Learn more about the broad field of plastic surgery.

Bite into a luscious blueberry, and you're biting into a powerhouse of nutrients. Versatile, delicious blueberries provide body-wide benefits — from heart health to weight control to memory.

The backpack is as much as a part of school life as homework and recess. Get tips for picking out your child's backpack, and how to wear it to avoid neck and back problems.

Let's face it. Starting an exercise can be hard. But, it can also be incredibly rewarding. Learn how to get started and stick to it.

Cool, juicy and sweet. There's nothing like a perfectly ripe melon on a summer day. But that refreshing treat also is packed with nutrients from folate to antioxidants. Learn the inside story.

..., or atria, of your heart and create clots that may travel through the body and cause strokes and other issues. Plus, if the heart beats too fast for too long, the heart muscle itself may become weak...

If you're a smoker, you may be ready to quit but need a guide for how to get from the "here" of smoking to the "there" of not smoking. Here's how to get started on your smoke-free journey.

..., or atria, of your heart and create clots that may travel through the body and cause strokes and other issues. Plus, if the heart beats too fast for too long, the heart muscle itself may become weak...