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Superfoods: Why you should eat cruciferous vegetables Blog Posts
Adding cruciferous vegetables is an easy way to increase fiber, support a healthy diet and reduce obesity. They are versatile and can be eaten raw or cooked as a main or side dish. Try these reci...
Cauliflower: A versatile nutrition superstar Blog Posts
Are you looking for a healthy food option and want to try something new or get ideas for an old favorite? Learn why cauliflower is a great choice, and get a delicious recipe.
Check out chickpeas for year-round healthy eating Blog Posts
Meaty, nutty chickpeas, also known as garbanzo beans, can pump up protein and lower saturated fat in your diet. Discover how they can be a year-round, versatile addition to healthy dishes.
Care around the kitchen table, thanks to video appointment Blog Posts
Video appointments, a form of telehealth, are seeing more use during the COVID-19 pandemic. Read about one patient's first video appointment experience her advice for other patients.
9 questions to ask your spine surgeon Blog Posts
Surgery isn't always needed for back pain. But when it is, it's important to get all your questions answered. Ask your spine surgeon these questions when facing the prospect of back surgery.
Chicken Wild Rice Soup Services & Treatments Eau Claire
Ingredients 2 cans 98% fat-free chicken broth 1 can 98% fat-free cream of chicken soup 1 cup wild rice, cooked 1 cup onion 1 cup vanilla soy milk 1 12.5-ounce can chunked...
Accreditation & Awards Other Mankato
.... The hospital safety grade provides patients a single measure that represents our overall performance in keeping patients safe from preventable errors, injuries, accidents and infections. Back to top Metabolic...
Prevention & Self Care Services & Treatments Holmen
... A healthy diet can protect your heart, improve your blood pressure and cholesterol, and reduce your risk of Type 2 diabetes. A heart-healthy eating plan includes: Vegetables and fruits. Beans...
A mother's heart: Teamwork saves new mom, son Blog Posts
Julie Janzen's uneventful pregnancy took a dramatic turn at 39 weeks when she was diagnosed with a life-threatening aortic dissection. Her care team quickly convened to develop a plan to save Julie an...
10 tips to enjoy the holidays after bariatric surgery Blog Posts
It’s that time of year again — family feasts, workplace treats and holiday parties. The holiday season can be quite challenging after bariatric surgery. The good news is that you can still...